Pure Energy Meditation
Simple Guidance and Support for Light and Sound Meditation
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Articles and Books on Meditation Writen by Mark Zaretti

Meditation Book Published in 2016 - Guidance for the Seeker of Truth - FREE DOWNLOAD

Book Dec 2016 - Guidance for the Seeker of Truth

This book brings together over 30 years of meditation experience, combined with information channelled from spiritual guides and teachers. A must read for anyone interested in Light and Sound meditation and seeking enlightenment.

Rapport Magazine Sept 2016 - Meditation for Stress Relief

Rapport Magazine Sept 2016 - Meditation for Stress Relief

In this short article for Rapport magazine, which is aimed at professional therapists and life coaches in the field of NLP, I discuss how breath meditation can be really useful as a tool for effective stress relief and reduction.

Neurocreator Magazine May 2015 - State Control

Neurocreator Magazine May 2015 - State Control

In this article which I wrote for Neurocreator Magazine, I discuss how meditation can help people to become more emotionally balanced and healthy. I also cover anger issues and other emotional problems.

Rapport Magazine March 2015 - Insights from Teaching Meditation

Rapport Magazine March 2015 - Insights from a Meditation Teacher

I wrote this article for Rapport Magazine, which is a magazine for Neuro Linguistic Programming (NLP) professionals. I explain useful insights into being an effective meditation teacher and also discuss the difference between NLP/hypnosis and Meditation.

Absolutely on Purpose book by Stephanie Holland

Absolutely on Purpose - Book 2013 - "Wake Up to This Moment" Chapter 5 Page 59-61

Here I share a small excerpt from Stephanie Holland's book Absolutely on Purpose, which I contributed towards.

Natural Health Magazine 2011 - Meditation Masterclass

Natural Health Magazine 2011 - Meditation Masterclass

This article is the transcript of an interview I gave for Natural Health Magazine's feature titled "Meditation Masterclass" on different meditation techniques and how Light and Sound meditation can reveal deeper stillness.


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