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Meditation Teacher Mark's Blog

Meditation Book - Update

Wednesday 7th March 2012

Meditation Book - Update

Those of you who subscribe to my mailing list may remember I said I was going to write a book about meditation and I asked for questions and ideas for what you would like to see in it. Thanks again to those of you who responded. I thought I'd give an update and a sneak preview of what is to come.

Well I've written about 24,000 words so far which equates to about 150 pages. There is still more to write but I'm very pleased with how it is coming along. The way I work is to have a question and then reflect on it for a while. Often the words come to me very intuitively, when I least expect it so I keep a notepad near me at all times now. When the words are flowing it's a real pleasure as really I'm just letting them come through me so to say. It's a bit like meditation I guess, the more you let go and get out the way then the more cool stuff can happen and energy flows!

Chapter Listing

Below is the current chapter listing. Most of the titles are working titles but it will give you an idea of what to expect. And please feel free to suggest more things if you want them in the final book. The main section headings are in bold.

Spirituality 3

Meditation 60

Common Misconceptions 118

Integration 142

Posted by Mark Zaretti at 06:33

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