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Meditation Teacher Mark's Blog

We all start our meditation journy in the same place, within the mind, body and emotions. Ultimately we have the chance to realise our Enlightenment and there is a direction and route along this spiritual journey. With key realisations and progressions to different forms of meditation, often people will ask me questions like:

"How do I prepare to move onto the next stage in my meditation?"

"How do I know when I am ready for Light and Sound Meditation?"

"What do I do to get ready for Enlightenment?"

In this video I discuss the approaches and attitudes that help you to progress along your journey getting you ready to progress onto more advanced forms of meditation.

In the video I mention practical advice about getting ready for Light and Sound Meditation. You'll find this practical advice on progressing in meditation here.

Posted by Mark Zaretti at 10:43

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