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Meditation Teacher Mark's Blog

Following a great suggestion from a good friend who meditates too, I've started to produce MP3 audio versions of these video blogs. You can download the audio for free and put it on your MP3 player/phone so that you can listen while out and about, driving etc. You'll find all the meditation podcasts here:

While talking about driving - please be sensible. Some of my videos contain guided meditations and so it's not a good idea to listen to those while driving. If in doubt... don't.

Posted by Mark Zaretti at 15:29

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