Pure Energy Meditation
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FREE Meditation Class in CanterburyFREE Meditation Class in CanterburyMeditation Class, CanterburyEasy to Find

FREE Meditation Class in Canterbury

£FREE
In stock
Dates:

3rd Oct 2017 @ 18:30 to 19:45
10th Oct 2017 @ 18:30 to 19:45
17th Oct 2017 @ 18:30 to 19:45
24th Oct 2017 @ 18:30 to 19:45
31st Oct 2017 @ 18:30 to 19:45
7th Nov 2017 @ 18:30 to 19:45
14th Nov 2017 @ 18:30 to 19:45
21st Nov 2017 @ 18:30 to 19:45
28th Nov 2017 @ 18:30 to 19:45
5th Dec 2017 @ 18:30 to 19:45
12th Dec 2017 @ 18:30 to 19:45
19th Dec 2017 @ 18:30 to 19:45
2nd Jan 2018 @ 18:30 to 19:45
9th Jan 2018 @ 18:30 to 19:45
16th Jan 2018 @ 18:30 to 19:45
23rd Jan 2018 @ 18:30 to 19:45
30th Jan 2018 @ 18:30 to 19:45
6th Feb 2018 @ 18:30 to 19:45
13th Feb 2018 @ 18:30 to 19:45
20th Feb 2018 @ 18:30 to 19:45
27th Feb 2018 @ 18:30 to 19:45
6th Mar 2018 @ 18:30 to 19:45
13th Mar 2018 @ 18:30 to 19:45
20th Mar 2018 @ 18:30 to 19:45
27th Mar 2018 @ 18:30 to 19:45
3rd Apr 2018 @ 18:30 to 19:45
10th Apr 2018 @ 18:30 to 19:45
17th Apr 2018 @ 18:30 to 19:45
24th Apr 2018 @ 18:30 to 19:45

A weekly meditation drop-in class in the heart of the beautiful city of Canterbury, Kent.

Welcome to my weekly meditation class in the heart of Canterbury. Located next to the historic Marlow Theatre.

Free Meditation Class
Meditate with Mark
Tuesday 6:30pm till 7:45pm
Friends Meeting House, Canterbury, Kent

 

WHO IS THIS FOR?: This class is for anyone interested in learning how to meditate. From complete beginners upwards. Whether it's your first time or you are already meditating regularly. I've helped people from complete beginners through to those who've already tried other classes and systems like Buddhism, TM, Mindfulness, Yoga, Reiki. I'm happy to teach anyone that would like to learn how to get stiller, feel really relaxed, and start to explore more of their inner spiritual awareness. This class also welcomes children aged 9 or over as long as they are accompanied by a guardian/parent.  

 

WHO TEACHES IT?: I am Mark, a meditation teacher based in Kent with over 19 years of teaching experience, and I teach in a practical, experience based way. It's not about fancy terminology or ideas, it's all about you finding out how to easily relax, let go of your mind chatter, and feel how nice it is to discover a deeper inner peace. See testimonials.

 

WHERE: Classes are in the Friend's Meeting House, 6 The Friars, Canterbury, CT1 2AS, in the heart of Canterbury Kent. It's next to the Marlow Theatre so is easy to find. Click here to see the map

 

BOOKING: No need to book, just turn up. You do not need to come every week if you can't make it. The classes are designed so you can drop in and out to suit your schedule. Obviously I hope you can make it every week though, but I'll understand if something comes up. If it is your first time, please contact me before you come just so I know to expect you.

 

COST: This is a free class. You do not need to go through the checkout process on this site.

 

TIME: The class starts at 6:30pm and finishes at 7:45pm. Doors open at 6:15, please arrive before 6:30 so we have time to settle and start meditating. If you arrive and the door is locked please call me directly on 07971 911470 and I'll come and let you in.

 

BLANKETS & CLOTHING: We will be sitting in chairs or on the floor if you prefer. Please dress in comfortable clothing which leaves you free to relax and sit comfortably. We won't be doing lots of movement or anything athletic. If you want to bring a blanket and a cushion for your own comfort then feel free to do so. Your body may naturally cool down as you sit in stillness and so I'd also recommend nice warm socks if you tend to feel cold (especially in winter!).

 

ACCESS: The class is in the room on the far right as you enter on the ground floor. There are toilets and the building has wheelchair access.

 

PRACTICAL ADVICE: Please refrain from drinking alcohol or smoking before coming to this class. Many people find it easier to be relaxed and go into meditation if they have not had a large meal just before-hand. Herbal teas and water are provided for refreshment and there are toilets.

While meditation is suitable for everyone if you have a history of mental health issues or are on strong medication please check with your doctor before starting. Please also let me know in strict confidentiality if you are or have been on medication or had any health issues which you feel may need consideration. 

Any questions just call me on 07971 911470 or email info@pureenergymeditation.com