Pure Energy Meditation
Simple Guidance and Support for Light and Sound Meditation
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Online Course - Guided Meditation #5 - Circular BreathOnline Course - Guided Meditation #5 - Circular Breath

Online Course - Guided Meditation #5 - Circular Breath

£FREE
In stock

In this guided audio meditation you'll learn a simple yet powerful way to become stiller, more relaxed and centred using your breath. This breathing technique is very intuitive and balancing and is a great way of calming your mind, to allow you to drop into a deeper stillness. Be sure to check out the full video that this guided meditation is from by exploring my FREE Online Meditation course.

This Guided Meditation MP3 is a deeply relaxing guided meditation suitable for anyone, whether you are a complete beginner or have years of experience. I recommend sitting somewhere comfortable with your eyes closed and listening through headphones for a deeper experience.

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The Apple system does not allow you to download MP3s from any website so what you have to do is once you've gone through the checkout process (which is free!) then you must download the MP3 to your laptop/computer and use iTunes to synchronise it to your iPhone or iPad etc. That's the way iPhones work.