Pure Energy Meditation
Simple Guidance and Support for Light and Sound Meditation
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Online Course - Guided Meditation #5 - Circular BreathOnline Course - Guided Meditation #5 - Circular Breath

Online Course - Guided Meditation #5 - Circular Breath

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In this guided audio meditation you'll learn a simple yet powerful way to become stiller, more relaxed and centred using your breath. This breathing technique is very intuitive and balancing and is a great way of calming your mind, to allow you to drop into a deeper stillness. Be sure to check out the full video that this guided meditation is from by exploring my FREE Online Meditation course.

This Guided Meditation MP3 is a deeply relaxing guided meditation suitable for anyone, whether you are a complete beginner or have years of experience. I recommend sitting somewhere comfortable with your eyes closed and listening through headphones for a deeper experience.

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